balance

10 Secrets to Success #5 – Allow yourself to give and receive help

November 4, 2011

Allowing yourself to give and receive help is important to happiness success. For those with a chronic illness or episodic disability, help can sometimes seem an affront to our independence.

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10 secrets to success #2 – Go with the flow

July 12, 2011

Learning what you can control and letting go of those things you can’t control is essential to both happiness and success.

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Do you want to be happy or to be right?

May 10, 2011

Do you cling to a hurt? An unfairness? Many of us do. You may feel you are totally right to be bitter and resentful – and that may be the case. But how is that attitude affecting you, and the people around you? Will destroying yourself or being miserable change the world for the better?

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Mental illness can follow chronic illness

October 13, 2010

People with chronic illness are more likely to be depressed or have other mental illnesses. Here is a brief look at why and what can be done.

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How to think better… even when you’re sick

October 4, 2010

Losing the ability to remember things, and even concentrate is a natural response to getting older. This deterioration increases when people are tired or in pain. With that in mind, here are some tips from a leading brain researcher in how to improve your thinking.

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Trusting in ourselves, and in fate

August 6, 2010

Reaching our full potential requires us to trust in ourselves and in fate.

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The Power of Coaching

July 15, 2010

Coaching is a powerful tool to help people move forward with their lives and create a sense of balance and fulfillment.

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What are you missing in life?

June 15, 2010

Mindfulness lets you experience the magical world outside your door.

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Living and Learning with Fibromyalgia

June 9, 2010

Jane Kerrison talks about how fibromyalgia has affected her life.

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Beating the stress of rising expectations

April 20, 2010

Beat the stress of rising expectations by changing the way you think and using technology to your own advantage.

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