time management

The most important question you can ask yourself

February 17, 2011

“What do I want?” is one of the most important questions you can ask yourself. This video explains why.

Spotlight on Lupus

January 3, 2011

Lupus is a challenging disease for many people. Being aware of what is most important to you (your values) while developing realistic goals and the strategies to achieve them is important.

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Find time, reduce stress and improve your health

December 21, 2010

Here’s how to get more done with a limited amount of energy and time.

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How to think better… even when you’re sick

October 4, 2010

Losing the ability to remember things, and even concentrate is a natural response to getting older. This deterioration increases when people are tired or in pain. With that in mind, here are some tips from a leading brain researcher in how to improve your thinking.

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Beating the stress of rising expectations

April 20, 2010

Beat the stress of rising expectations by changing the way you think and using technology to your own advantage.

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The stress of rising expectations

April 13, 2010

Whatever happened to the four day work-week? Why are we more stressed out than ever before? Why didn’t work get easier with computers?

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How to manage people when you are sick

March 23, 2010

Managing people is difficult. Successful managing is even tougher when you are ill. But there are ways to manage your department so that it runs smoothly even when you can’t always give it a hundred per-cent attention.

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