Your Energy Management.com
Personal Energy Management for Performance and Productivity
Work effectively. Reduce Stress & Anxiety.
What is personal energy management? Watch this 2 minute video.
The pressures in our work and personal lives are greater than ever before. Changing technology and economic circumstances are forcing us to do more tasks, more quickly and with fewer resources. Many of us sprint from one “urgent” issue to the next, adding distress to our lives, ruining our mental and physical health, and under-cutting our own ability to be productive.
Top executives and elite athletes understand personal energy management. The fact is that good working habits and proper personal care can maximize our productivity and reduce the distress and anxiety that comes with today’s fast-paced digital world. The goal is to work smarter by understanding the human machine in all of its emotional, spiritual, mental and physical parts.
If you are ready to feel more engaged, and take your performance to the next level than this program is for you. It’s ideal for people in high stress, creative or project-oriented jobs. It’s also an ideal workshop for managers and executives.
Contact us to get this program delivered to your organization or association.
The benefits of this program include:
Reduced stress and anxiety at work and home
Increased personal productivity
Better mental and physical health
Increased personal responsibility and strategic decision-making
A better ability to manage emotions and deal professionally with inter-personal conflict.
Based on research by experts in neuroscience, executive coaching, and performance psychology, the program provides effective techniques to help increase personal energy and improve performance at work and life.
Created and delivered by performance coach and former award-winning TV news manager Jason Reid, our energy management program can be delivered as a keynote or break-out presentation for your conference; or workshop formats for corporate training.
Contact us for more information on how to get this program delivered to your organization or association.
Learn more about Jason Reid.